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My First Period
Advice for Parents
Periods & Pregnancy
Toxic Shock Syndrome
SmartFit™ Non-Applicator - Lite
SmartFit™ Non-Applicator - Regular
SmartFit™ Non-Applicator - Super
SmartFit™ Non-Applicator - Super Plus
SmartFit™ Non-Applicator - Super Plus Extra
SmartFit™ Non-Applicator - Ultra
Very light to light flow
Light to medium flow
Medium to heavy flow
Super Plus Extra
Very heavy flow
Extremely heavy flow
Wash your hands.
Unwrap the tampon and pull the cord away from the base of the tampon, giving it a gentle tug to ensure it's secure.
Use your fingertips to guide the tampon into place, aim up and backwards towards the small of your back.
You'll know the tampon is in place when you can no longer feel it, you may need to push it further into place.
All our tampons are SmartFit™, so whether you choose our applicator ornon-applicator tampons, they work in the same way once in place. The only difference is how you insert them:
The choice between applicator and non-applicator tampons is simply down to personal preference.
Your health and wellbeing is our priority so here are some tips and advice on managing your period at different life stages.
TSS sounds scary, but it’s incredibly rare. Nevertheless, it’s good to know how to reduce the risks.